Recipes Featuring Chia Leah Products
Health benefits & tasting notes: Eggs are full of vitamin B, “the energy vitamin,” Chicken is a lean, heart-healthy source of protein. The Quinoa Sprinkle adds a boost of antioxidants and fiber and a great crunch. With this recipe you can have a kid-friendly, parent approved dinner on the table in less than 20 minutes. No fuss, no cleanup, just a flavorful, healthy meal the whole family will love.
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
More Great Healthy Recipes
Breakfast
With just 3 minutes, learn how to quickly up your egg game with chia and our Chia Leah Maple & Olive Oil Quinoa Sprinkle!
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
This is a fabulous grab-and-go that will shake up your family breakfast routine. Spending a total of 35 minutes on these muffins, (including the 25 minute baking time) is worth every second for the time saved on a busy morning. These freeze well — double the batch! Eggs and quinoa provide an excellent source of protein, veggies give you essential vitamins & fiber, and they taste delicious. Make it a lunch: 2 Savory Breakfast Muffins atop a huge bed of lettuce with vinegar & olive oil dressing. Delicious!
Salads
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Entrees
With just 3 minutes, learn how to quickly up your egg game with chia and our Chia Leah Maple & Olive Oil Quinoa Sprinkle!
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Upgrading Thanksgiving favorites with more health without sacrificing taste! Gluten free and dairy free, no refined sugars. We add our nutritious sweet & savory Chia Leah Maple & Olive Oil Quinoa Sprinkle for a boost of fiber, antioxidants and crunch!
Vegan, gluten free, grain free. Roasted carrots are satisfying, nutritious and SO easy to make. I love adding these to a salad, a serving of plain Greek yogurt or as a unique side to chicken or fish. Leftovers keep well for up to 4 days in the fridge. Just reheat and serve.
We love Taco Tuesday at our house! This is a VEGAN spin on our usual grass-fed beef taco. Walnuts are a brain food, cauliflower full of vitamins & fiber…
Health benefits & tasting notes: Eggs are full of vitamin B, “the energy vitamin,” Chicken is a lean, heart-healthy source of protein. The Quinoa Sprinkle adds a boost of antioxidants and fiber and a great crunch. With this recipe you can have a kid-friendly, parent approved dinner on the table in less than 20 minutes. No fuss, no cleanup, just a flavorful, healthy meal the whole family will love.
Smoothies/Mocktails/Teas
Snacks
Decadent and nutrient dense, this vegan dessert is THE autumn crowd pleaser. Developed for my desire to have “sweet treat” without added sugar, it is not only satisfying but the plant based fiber and healthy fats are filling! Evening over!
Decadent and nutrient dense, this vegan dessert is THE autumn crowd pleaser. Developed for my desire to have “sweet treat” without added sugar, it is not only satisfying but the plant based fiber and healthy fats are filling! Evening over!
Decadent and nutrient dense, this vegan dessert is THE autumn crowd pleaser. Developed for my desire to have “sweet treat” without added sugar, it is not only satisfying but the plant based fiber and healthy fats are filling! Evening over!
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
Treats
Decadent and nutrient dense, this vegan dessert is THE autumn crowd pleaser. Developed for my desire to have “sweet treat” without added sugar, it is not only satisfying but the plant based fiber and healthy fats are filling! Evening over!
Decadent and nutrient dense, this vegan dessert is THE autumn crowd pleaser. Developed for my desire to have “sweet treat” without added sugar, it is not only satisfying but the plant based fiber and healthy fats are filling! Evening over!
This breakfast is festive, creative and delicious. Yogurt provides ample protein, chia seeds adds fiber and plant based fats, fresh fruit delivers vitamins, fiber and antioxidants and our very own Chia Leah Quinoa Sprinkle adds a satiating crunch plus a boost of all of the above health benefits, (protein, plant based fats, fiber, antioxidants). Feel free to make a larger version of this in a beautiful dish for the whole family to spoon a dollop.
