Coconut Cream with Balsamic, Fresh Berries & Mint Dessert

Prep Time

15 minutes (after coconut milk is in fridge for at least 4 hours)

Prep Notes

This is a great dessert alternative! Top with berries for a boost in antioxidants. Honey and maple syrup are gentle sweeteners and mint is a powerful anti-inflammatory.

Yields

4 serving

Ingredients

  • 2 cans coconut milk, no liquid (do not use lite)

  • 2 tsp honey or pure maple syrup

  • 1 tsp Vanilla extract

  • 1 cup fresh berries (strawberries, blueberries , raspberries or blackberries or combo)

  • Balsamic vinegar to drizzle 

  • 10 Fresh mint leaves chopped

Directions

  1. Place coconut milk cans in fridge for at least 4 hours. Open and drain the liquid.

  2. With electric mixer, whip solid coconut milk, honey/maple and vanilla.

  3. Place into 4 dishes and top with ¼ cup berries, & fresh mint, drizzle with balsamic.

  4. Enjoy!!

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Treats, SnacksLeah Bostrom