What is Health Coaching?

A health coach is a newer kind of wellness professional, a partner, guide, educator in a client’s overall wellness. We work alongside clients to make sizable shifts from unhealthy habits to sustainable habits for long-lasting health. We take into account a client’s health history & current concerns. Leah personalizes a program for each client, meeting on a regular basis to support a client to reach goals.

Are health Coaching services covered by Insurance?

Health coaching is HSA/FLEX spending eligible. Please contact your health insurance provider for more information.

What type of clients does Leah work with?

Busy women, focusing on hormone health and optimal nutrition for more energy.

Whole families to get everyone on the same page through nutrition education and upgrading healthy habits at home, school and work.

Pre-teen and teen girls, focusing on a positive relationship with food, healthy body image and creating lifelong habits for overall wellbeing.