Q: What is Health Coaching?

A: A health coach is a newer kind of wellness professional, a partner, guide, educator in a client’s overall wellness. We work alongside clients to make sizable shifts from unhealthy habits to sustainable habits for long-lasting health.  
We take into account a client’s health history & current concerns. Leah personalizes a program for each client, meeting on a regular basis to support a client to reach goals. 

Q: Are health Coaching services covered by Insurance?

A: Health coaching is HSA/FLEX spending eligible. Please contact your health insurance provider for more information.


Q: What type of clients does Leah work with?

A: Busy women, focusing on hormone health and optimal nutrition for more energy.

A: Whole families to get everyone on the same page through nutrition education and upgrading healthy habits at home, school and work.

A: Pre-teen and teen girls, focusing on a positive relationship with food, healthy body image and creating lifelong habits for overall wellbeing.