Baked Avocado Egg Breakfast

Prep Time20 minutes

Prep Notes

Get your day going! This is a simple, fueling and easy meal, full of healthy fats and fiber from the avocado, and the egg is a terrific protein source plus vitamin B, “the energy vitamin”. 

I love to serve this with roasted veggies that I bake at the same time.

Yields

2 servings

Ingredients

  • 1 avocado, cut in half, pitted

  • 2 eggs

    Optional: Sea Salt, Pepper, Chili Powder, Herbs

Directions

  1. Preheat the oven to 425 degrees. 

  2. Scoop out a little extra avocado from each side, in order to make more room for egg.

  3. Place avocados in either a baking dish or make a “stand” out of aluminum foil to steady the sides and place on a baking sheet. 

  4. Crack an egg into each avocado half.

  5. Bake for 15 minutes. 

  6. Pull out of oven and let rest for a few minutes. 

  7. Top with any seasoning. Enjoy!

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BreakfastLeah Bostrom