Rainbow Roast

Prep Time

Prep time: 5 minutes

Cook time: 10-15 minute

Prep Notes

Vegan, gluten free, grain free. Roasted veggies and beans are SUCH a simple meal, and together, they are glorious, both in taste and nutrition. Of course, this is also a lovely side to chicken, pork, fish or steak.  Double, triple, quadruple for the group….

One of my top tips for health coaching clients is this: every time you eat a meal, ask yourself, “Can I add greens to this?” A majority of the time, the answer is YES!

Yields

1 serving

Ingredients

  • 2 cups raw spinach (washed and dried)

  • ½ cup black beans drained

  • 1 cup any other colorful veggies roughly chopped (peppers, tomatoes, asparagus, green beans, broccoli, cauliflower, onions) 

  • 1 tsp paprika

  • ¼  tsp sea salt

  • 1 tsp olive oil or your preferred baking oil

  • Optional: 

    1 T nutritional yeast

Directions

  1. Heat oven to 275 degrees

  2. Place first 3 ingredients on baking sheet or Pyrex pan.  

  3. Top with paprika, seal salt and olive oil 

  4. Bake for 10-15 minutes. If you prefer MORE roasted, roast all veggies but leafy greens until the last 10 minutes.  

Credit

Chia Leah

http://chialeah.com

EntreesLeah Bostrom