Puree/Veggie Dip 

Prep Time

5 minutes

Cooking Time

15 minutes


  • 2 cans cannellini beans

  • 1/4 cup olive oil

  • 4 cloves garlic

  • 1/3 cup chicken broth


  1. Heat pan with oil. Add garlic until fragrant.

  2. Add beans, THEN add chicken broth. Heat through.

  3. Turn off heat and let cool.

  4. Add mixture to good blender.

  5. Salt to taste.



  • Great side dish with chicken! Throw roasted broccoli or asparagus in and add shaved parmesan for more richness.

  • This is also a great hummus alternative for a cold veggie dip. It can make a great party plate with mini pitas/crackers and fresh-cut veggies.


Chia Leah


SnacksBill Bostrom