Back to All Events

"Mood Foods" with Chia Leah and mPowering Health

  • Elawa Farm 1401 Middlefork Drive Lake Forest, IL, 60045 United States (map)

"Mood Foods" with Chia Leah and MPowering Health

Monday | June 11 | 1:00 - 2:30pm | $65 

Note:  this class is geared toward Mother/Tween/Teens. 

What a great way to spend some Mother/Daughter time!  Join health & wellness coaches Leah Bostrom of Chia Leah and Molly O’Neil of MPowering Health to learn about which foods scientifically lift moods, combat ailments and provide ample nutrients for more energy and smiles. Together, we’ll make fun and easy recipes and share simple ideas for an active and happy lifestyle. 

Earlier Event: May 8
Empower Hour — Summer Swaps
Later Event: June 22
Garden Market at Elawa Farm