"Mood Foods" with Chia Leah and MPowering Health

Monday | June 11 | 1:00 - 2:30pm | $65 

Note:  this class is geared toward Mother/Tween/Teens. 

What a great way to spend some Mother/Daughter time!  Join health & wellness coaches Leah Bostrom of Chia Leah and Molly O’Neil of MPowering Health to learn about which foods scientifically lift moods, combat ailments and provide ample nutrients for more energy and smiles. Together, we’ll make fun and easy recipes and share simple ideas for an active and happy lifestyle.