The Quinoa Sprinkle is a perfect topping for our afternoon yogurt snacks. The fact that the kids are into it and it’s good & nutritious for all of us is a HUGE win!!
The Chocolate bark has become my signature gift for friends and family! Everyone loves a sweet treat, and it’s even better when the ingredients are healthy.
Thank you Leah!
— Christine M.
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Since 2015, Wilmette’s Leah Bostrom, aka Chia Leah, a certified health coach, has inspired hundreds to improve their health, one ingredient at a time.
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The Good Food Accelerator (GFA) has played a groundbreaking role in developing Chicago food business startups since FamilyFarmed founded it in 2014. Now the program is taking the next steps in its evolution with a new cohort of nine better-for-you businesses, an expanded effort to assist entrepreneurs in underserved Chicago communities, and new Managing Director Shelby Parchman.
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Chia Leah selected for Good Food Accelerator Cohort 2020.
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When it comes to a healthier lifestyle, Wilmette's Leah Bostrom, aka Chia Leah, advises folks to take one step at a time, making healthy living a true, real and sustainable way of existing rather than a quick fix or fad.
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When it comes to a healthier lifestyle, Wilmette's Leah Bostrom, aka Chia Leah, advises folks to take one step at a time, making healthy living a true, real and sustainable way of existing rather than a quick fix or fad.
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Radiating wellness in her every step, certified health coach Leah Bostrom has found her calling.
Read MoreI started working with Leah years ago. As Leah has pointed out throughout our work, your weight is not everything but it's one data point to consider. Since then, my life has been nothing short of being transformed. I have more energy, I am happier on a regular basis, I have more respect for myself, and my life has never been more exciting. Not to mention, I have lost 12 pounds as of today. She has taught me how to take care of myself on a much more holistic level. She has an approach that does not make you feel guilty when you make mistakes. She starts each session by asking “what's new and good?” At the start of our work, this question frightened me, but now I can answer positively and confidently.
– Jack M.
Read MoreChia Leah provides a great small group setting for sharing ideas and experiences and collaborating to become more educated and motivated to achieve a healthier lifestyle. Its a fun experience and time well spent on yourself.
– Karen H.
Read MoreThank you for being an inspiration, Leah. Because of you I have eaten a better meal today than I otherwise might have. My growing counter collection of seeds and nuts makes me happy, and my clean and simplified and organized cabinets calm me. Thank you for your help, guidance, encouragement and knowledge.
– Meg L.
Read MoreAttending the Chia Leah Fall Workshop was like hitting the "reset button" to getting back on track and making healthy choices for myself and family. I left the workshop with tools to help me organize my kitchen better, recipes to make smarter meals for my family and a stronger understanding of foods that help body and improve energy levels. The class empowered me to want to make a change!
– Amanda D.
Read MoreChia Leah's fall workshop was inspiring, fun and gave me tools I can use every day.
– Heidi H.
Read MoreLeah, thank you so much for changing our family's eating style. Your great nutrition coaching and yummy samples have gotten our entire family on the healthy clean food wagon. Coupled with your personal training sessions it has transformed the way we live and eat.
– Linda F.
Read MoreYou delivered one of the best lifestyle talks I have heard. I attended one of the few medical schools that had a course on human nutrition in the 1980s. It is a topic that fascinates me. To integrate it with sleep and exercise is revelatory! Kudos to you for blazing this trail and sharing your knowledge with the community!
Mike T., MD
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