Monday | Jan 14, 2019 | 1:00 - 2:30pm | $65/pp
Certified health coaches Leah Bostrom of Chia Leah Health Coaching and Molly O'Neil of MPowering Health will share simple ways to add in clean foods into your daily nutrition. Instead of focusing on the "should and should not," Leah and Molly will focus on the "how" and "why" we can choose to create new sustainable habits by implementing better nutrition for more overall energy and wellness. Eating should be joyful and clean eating can be accessible to and attainable for anyone. Easy cooking demo and recipes included!