Wescott School

Nutritional Coach Chia Leah Shares Tips on Healthy Meal Planning

Leah Bostrom aka Chia Leah has many mantras for healthy eating and living. The certified health coach spoke to a group of Wescott School parents on December 5, and generously shared her knowledge and passion for “sustaining healthy habits.” 

Ms. Bostrom is also a fitness instructor, and said she really enjoys motivating clients to reach their long term health goals, a step at a time. 

Her presentation was hosted by Wescott’s PTO, and coordinated by Christie Hartbarger and Grace Leon, who passed out delicious samples of Chia Leah's nutritious food items throughout the evening.