almonds
fight against heart disease
almond milk
great source of calcium
baking powder
anti-inflammatory benefits
banana
natural sweetener & high in potassium
black pepper
high in antioxidants & lowers cholesterol
cacao powder
full of antioxidants
cacao nibs
full of antioxidants
carrots
loaded with vitamin a for eye health and calcium for bone health
cashews
powerhouse of calcium and magnesium
cayenne pepper
boosts metabolism
cherries
may improve sleep quality
chia seeds
antioxidants &
healthy omega-3 fats
chili powder
boosts metabolism
dairy free dark chocolate chips
high in antioxidants
dark chocolate
high in antioxidants
cinnamon
boosts metabolism & improves digestion
coconut oil
improves digestion
coconut - shredded
full of fiber
dates
high in potassium & fiber
flax
antioxidants & healthy omega-3 fats
garlic powder
can reduce blood pressure
grape seed oil
improves digestion
hemp seeds
high in fiber to benefit digestive health
lavender
may help improve sleep
lemon
promotes good heart health and high in vitamin C
honey
provides a natural energy boost
lime crystals
high in vitamin-c
dried mango
full of antioxidants and vitamin packed
maple syrup
antioxidants & gentle sweetener
peppermint
improves digestion
nutritional yeast
immunity booster & full of vitamin b
oats
fight against heart disease & fiber full
extra virgin olive oil
healthy fats and antioxidants
onion powder
sodium free flavor booster
orange
great source of vitamin-c
peanuts
excellent source of plant based protein
peanut butter
excellent source of plant based protein
pecans
improves brain function and lowers bad cholesterol
pumpkin
heart healthy
pumpkin seeds
great source of zinc & magnesium
pumpkin pie spice
anti-inflammatory benefits
raisins
high in fiber
quinoa flakes
high in protein with all essentials amino acids
rosemary
rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation
himalayan pink salt
electrolytes & minerals
sunflower butter
healthy fats, vitamins and minerals.
sesame seeds
rich in essential minerals like copper, magnesium, and calcium
sunflower seeds
rich in the B complex vitamins, for a healthy nervous system
turmeric
anti-inflammatory
vanilla
may lower cholesterol
walnuts
healthy fats to protect the brain